Manuka honey has long been celebrated for its remarkable healing properties, but when it comes to potency, Manuka Honey MGO 850 stands out as one of the most powerful types available. Sourced from the nectar of the Manuka tree, native to New Zealand, this honey is known for its high levels of methylglyoxal (MGO), a compound that gives it its distinctive antibacterial and therapeutic properties. With its impressive MGO rating, Manuka honey MGO 850 offers a wide range of health benefits, making it a must-have in your diet. Whether you’re looking to boost your immune system, support digestive health, or enhance your skin’s appearance, Manuka Honey MGO 850 can play a key role in your wellness routine.
What Makes Manuka Honey MGO 850 Special?
Manuka honey is unique compared to regular honey, primarily because of the high concentrations of MGO, which is found in the nectar of the Manuka flower. MGO is a naturally occurring compound that is produced when the flower nectar is turned into honey. The higher the MGO content, the stronger the antibacterial, antifungal, and antiviral properties of the honey. Manuka Honey MGO 850 is considered to be of high potency, meaning it offers an even more robust health profile than lower MGO ratings.
Manuka honey is rated based on its MGO content, with numbers typically ranging from MGO 100 to MGO 1200 or higher. The higher the MGO number, the more concentrated the honey’s healing properties. At MGO 850, the honey is considered to be highly effective, providing potent antimicrobial benefits that are ideal for addressing a variety of health concerns.
Why Include Manuka Honey MGO 850 in Your Diet?
1. Immune System Support
One of the most notable benefits of Manuka Honey MGO 850 is its ability to strengthen the immune system. The high MGO content in this honey helps to fight off bacteria, viruses, and other pathogens that can compromise your health. The antimicrobial properties of Manuka honey have been studied extensively, and research shows that it can help the body combat infections, reduce inflammation, and accelerate the healing process.
Incorporating Manuka honey into your diet can help keep your immune system strong, especially during cold and flu season. By consuming it regularly, you may find that you experience fewer illnesses and a quicker recovery time if you do become sick.
2. Supports Digestive Health
Manuka honey has been used for centuries to aid in digestive health. Its powerful antimicrobial and anti-inflammatory properties can help soothe the digestive tract, promote healthy gut bacteria, and reduce symptoms of digestive discomfort such as bloating, acid reflux, and constipation.
The active compounds in Manuka Honey MGO 850 can help balance the microbiome of your gut, which is crucial for overall digestive health. A healthy gut microbiome supports efficient digestion and absorption of nutrients, and it plays a role in regulating the immune system. Adding Manuka honey to your daily routine may help with conditions like irritable bowel syndrome (IBS), leaky gut, and other common digestive issues.
3. Promotes Oral Health
Maintaining good oral hygiene is important for overall health, and Manuka Honey MGO 850 can be a valuable ally in this regard. Research has shown that Manuka honey can help reduce plaque, fight harmful bacteria, and improve overall oral health. Its antibacterial properties make it effective in preventing gum disease, tooth decay, and bad breath.
When you consume Manuka honey, it helps to maintain a clean mouth by killing off bacteria that can cause plaque buildup and other dental problems. Using it as part of your oral care routine—such as applying it directly to your gums or mixing it with toothpaste—may help you maintain healthier teeth and gums naturally.
4. Skin Care Benefits
Manuka honey has become a popular ingredient in skincare products due to its ability to promote healing and soothe irritated skin. It is particularly beneficial for individuals with acne, eczema, and other skin conditions. The MGO content in Manuka honey plays a role in its ability to fight bacteria, making it an effective remedy for acne and skin infections. Its anti-inflammatory properties help reduce redness, swelling, and irritation associated with these conditions.
For those looking to improve their skin’s appearance, Manuka Honey MGO 850 can be applied topically to wounds, burns, or dry patches to speed up healing and moisturize the skin. When used regularly, it can leave the skin feeling soft, hydrated, and rejuvenated.
5. Natural Energy Boost
Manuka honey is also an excellent source of natural energy. It provides a steady release of carbohydrates, which are broken down into glucose to fuel the body. The MGO compound, in particular, helps to improve the absorption of nutrients and energy from the food you consume, making Manuka honey a perfect natural energy booster.
If you’re looking for a healthy alternative to sugary snacks or caffeinated beverages, a spoonful of Manuka Honey MGO 850 can provide you with a quick energy boost without the crash that often follows consuming processed sugars. It’s a great option for athletes or anyone looking for an all-natural way to maintain energy levels throughout the day.
6. Wound Healing and Skin Repair
In addition to its use in skincare products, Manuka honey is also renowned for its ability to accelerate wound healing. This is largely due to its antibacterial properties, which help prevent infections and promote faster tissue regeneration. Manuka Honey MGO 850, with its high MGO concentration, is particularly effective in healing cuts, burns, and other minor skin injuries.
Using Manuka Honey MGO 850 as part of your first aid kit can help treat wounds more effectively. Simply apply a thin layer to the affected area and cover it with a clean bandage. The honey’s natural antibacterial properties will help prevent infection and encourage quicker healing.
How to Incorporate Manuka Honey MGO 850 Into Your Diet
There are many easy and enjoyable ways to incorporate Manuka honey MGO 850 into your daily routine. Here are some ideas to get you started:
- Morning Boost – Add a teaspoon of Manuka honey to a warm cup of water or herbal tea to start your day with a healthy, immune-boosting drink.
- Smoothies – Blend Manuka honey into your favorite smoothie for a touch of sweetness and an extra boost of nutrients.
- Toast or Oatmeal – Spread Manuka honey on toast or drizzle it over oatmeal for a delicious and healthy breakfast.
- Yogurt – Stir a spoonful of Manuka honey into your yogurt for a flavorful, gut-friendly snack.
- As a Sweetener – Use Manuka honey as a natural sweetener in baked goods, salad dressings, or other recipes where you would normally use sugar.
Conclusion
Manuka Honey MGO 850 offers a wide range of health benefits that can improve your overall well-being, from supporting your immune system to promoting healthy skin and digestion. Its high MGO content ensures that you are getting the maximum antimicrobial, anti-inflammatory, and antioxidant properties, making it a must-have addition to your diet. Whether you’re looking for a natural remedy to boost your energy, heal wounds, or enhance your skincare routine, Manuka honey MGO 850 is a versatile and effective solution.
As with any health supplement, it’s important to consult with your healthcare provider before introducing new products into your routine, especially if you have underlying health conditions. However, if you’re looking for a natural, powerful product to improve your health, Manuka Honey MGO 850 should be at the top of your list.
