Alcoholism leads to countless health hazards, worsening the emotional state and causing disconnection with spirituality. It ruins the character of a person who fails to make decisions and loses control over anger, frustration, and negative emotions. Sending the alcoholic to a rehab facility during his extreme alcohol cravings and reckless and violent behavior may or may not help. However, Ayurveda may have a long-lasting impact on the mild or severe conditions of alcoholics by addressing imbalances of vata and pitta doshas.
The following Ayurvedic herbs may help to reverse metabolic imbalances caused by dosha disturbances and poor lifestyle choices, such as craving and consuming alcohol or any addictive substance:
1. Ashwagandha
It is a natural adaptogen that can help any alcoholic overcome his or her cravings. Stress and anxiety often tempt the person to consume alcohol. But with regular consumption of Ashwagandha, one might not succumb to such deadly addictive substances.
Core Advantages Of Consuming Ashwagandha
- Stimulate coping with distress and worry: It will eliminate thoughts of failure or any sort of negative emotion from the mind and thereby dissolve the need for alcohol consumption.
- Strengthen the nervous system: It may stimulate the person to take control of his or her withdrawal symptoms by stimulating the relaxation of the nerves.
- Control insomnia: An alcoholic person encounters sleeplessness under the influence of alcohol, which gets lessened with regular intake of the Ashwagandha herb. This herb would trigger a sense of relaxation and deep sleep.
- Excellent mood regulator: It would reduce the tendency to feel sad and depressed, which is exacerbated by alcohol consumption.
- Raise energy levels: It revitalizes the nerve cells and stimulates the person to act with positivity.
2. Punaranava
Recovering from the stage of craving and triggers may be a tough task for many alcoholics, but it is not difficult without the Punarnava herb. Alcoholism causes uric acid to accumulate in the body, resulting in the development of gout, which can be easily treated with Punarnava due to its diuretic properties. Additionally, using No Addiction powder can support the recovery process by helping reduce cravings and detoxifying the body naturally.
Core Advantages Of Taking Punarnava
- Excellent liver health: It would save the liver from being destroyed by free radicals and help stimulate its functioning.
- Detoxing agent: It may aid in cleansing the body, including the free radicals that cause triggers.
- Successful water pill: Punarnava’s diuretic properties may aid in the elimination of toxic fluids that have accumulated in the body as a result of alcohol or other toxic substance consumption.
3. Giloy
Alcohol tends to disturb digestion, irritating the stomach lining and acidity. It also interferes with the body’s metabolism in burning fats. But by using Giloy, you may get relief from the accumulation of toxic fats. It will assist the body’s metabolism to utilize and burn the fats. It will also save the nerve from destruction caused by alcoholism and stimulate inner strength.
Major Key Benefits Of Giloy In Managing Addiction
- Improve liver function: The liver tends to break down the alcoholic fats but it is not able to do so when alcohol is consumed in excess and that might lead to causing cirrhosis or cancer. However, giloy may prevent the alcoholic’s liver from becoming severely damaged.
- Recovers from Indigestion: Alcohol causes severe stomach discomfort, which leads to acidity, diarrhea and even vomiting. However, giloy has pagan properties, which may help with stomach acidity or bloating. Consuming giloy with lukewarm water would help to break down the food and increase nutrient absorption.
- Excellent stress reliever: It revitalizes the nerves of the brain and its regular consumption would not let the alcoholic suffer from depression or stress and long for alcohol drinking.
4. Shankhpuspi
Studies are trying to understand that shankhpushpi has anti-addictive potential. It would help in revitalizing the brain nerves, which get ruined under the influence of alcohol drinking. Alcohol causes chemical imbalances, causing the individual to suffer greatly and weakening his or her decision-making ability. This herb proves to be a revitalizer for overall health and is therefore used in the process of recovery from alcoholism.
Key Benefits Of Using Shankhpuspi For The Anti-Addiction Process
- Possess hepatoprotective properties: It reduces toxins in the liver and may be effective at changing alcohol-related fats in the liver.
- Reverses indigestion: Alcohol disrupts the entire digestive system, increasing the risk of developing bowel cancer, gut disorders, acid reflux, and esophageal problems.
- Excellent brain tonic: Alcohol addiction cripples the nerves of the person and disables the cognitive functions. Shankhpuspi may work as an effective brain tonic by revitalizing the neurons of the brain, preventing any other alcohol-related ill effects like dementia and epilepsy.
- Controls hangovers: Alcohol consumption causes dopamine imbalances, which result in headaches, nausea, and dizziness, as well as an urge to drink more. But shankhpuspi consumption may show improvement in mental health by reversing depression, anxiety, headache, urge to drink more, or any other hangover symptom.
5. Bahera
Alcoholics have been found to lack stamina and a strong defense mechanism to combat infections and diseases.
Bahera may assist the alcoholic in overcoming weakness and stimulating a strong immune system in the body. One may find himself or herself combating alcohol-related complications with oral consumption of this specific herb.
Essential Reasons For Using Behera For Addiction Management
- Strengthens the immune system: It will increase the number of white blood cells to strengthen your immune system.
- Boost improvement in appetite: One who is hooked to alcohol would hardly have any hunger pangs, which may be reversed by consuming Bahera It may help control stomach bloating and thirst.
- Improvement in digestion and bowel function: It would enhance the power of digestive agni, make the food go easily through the digestion process, and regulate bowel movements by altering constipation with its lubricating properties.
- Prevents brain damage: A person is not going to stay normal after excessive alcohol drinking. It will destroy the neurons and weaken their ability to think and behave positively and normally. But Bahera’s detoxifying properties may eliminate the negative effects of alcohol existing in the neurons of the brain and increase willpower.
6. Brahmi
Ayurveda always suggests Brahmi for the recovery from alcohol abuse disorder. It may rejuvenate brain neurons that have been damaged as a result of the chemical imbalances caused by alcoholism. It may improve concentration and focus and help the person to act logically.
Key Benefits Of Using Brahmi For Alcohol Addiction Management
- Stimulates emotional wellness: Alcoholics experience anger, depression, anxiety, and a variety of other mood disorders that are faced by the alcoholics until and unless they get a glass of wine, whiskey, or any other fermented beverage. Brahmi addresses the emotional turbulence. Faced with the alcohol-drinking person by controlling their moods.
- Increases logical thinking and realization: Alcoholism confuses the mind by weakening the neurons of the brain. However, Brahmi stabilizes the person’s mind, increases intelligence and intellectual potency, and provides the person with strong decision-making abilities.
- Promotes overall wellness: Alcohol drains the physical, emotional, and spiritual aspects of any individual. The consumption of Brahmi may help the individual to attend the road to recovery and gain stamina.
7. Vidarikand
It possesses excellent antioxidant properties, which will help any alcoholic or any type of addict to deal with cravings easily. It will act as a detox for the body and mind of the individual. Studies claim that binge drinkers gain stamina to refrain from alcohol drinking after consuming this herb.
Key Reasons For Consuming Vidarikand For Alcohol Addiction Management
- Excellent heart healer with anti-inflammatory properties: It may not let the toxins accumulate in the blood, control the clotting of blood, and stimulate the circulatory system, thereby relieving high blood pressure and improving heart function.
- Stabilizes the blood sugar levels: Alcoholics frequently complain about their rising blood sugar and low insulin levels. Vidarikand helps in maintaining the blood sugar level stable by controlling damage to the pancreatic beta cells.
- Improves digestion: It also saves the digestive system from inflammatory conditions raised by alcoholism. It may control the release of gastric acid, relieving stomach discomfort and healing constipation issues.
- Delay aging: Alcoholism does damage to the DNA of the body and that makes an impact on the skin by making the person look dull and wrinkled. Vidarikand may bring relief from such degenerative issues with the support of antioxidant properties and delay the aging process by stimulating collagen production and cell regeneration.
Conclusion
Anyone sad, depressed, or experiencing career or relationship difficulties may be tempted to drink. However, many do not realize how addiction is a deadly trap. It enslaves the mind and body of any person and he or she may not find it difficult to get out of this addiction. However, some herbs can be used daily by anyone who is an alcoholic. Perhaps these herbs can reverse addiction by thoroughly cleansing the body, mind, and soul. May be alcoholic become sober and have better health and life free from any deadly temptation