Dialectical Behavioral Therapy: Transforming Mental Health with Online Counselling in India
Mental health issues like anxiety, depression, and personality disorders require structured therapeutic approaches. Dialectical Behavioral Therapy (DBT) is a proven method for managing emotional distress, improving interpersonal relationships, and fostering a balanced life. With the increasing accessibility of Online Counselling in India, platforms like HopeQure are making DBT available to individuals from the comfort of…